What does mental health and well-being have to do with school?

Good mental health is vital to our well-being. It provides us with a positive world view, helps us to deal with life’s challenges, and supports healthy relationships with our friends, families and communities. Mental health helps us to reach our potential.

Who can I talk to at school regarding my child’s mental health concerns?

  • You may find it helpful to speak to your child’s teacher. The school Principal and/or school support team is always a good place to go for help too. They can connect you with other resources you may need.
  • Each school has access to a designated school social worker and psychologist through a referral process that happens at the school.
  • If you are worried about your child’s mental health or safety, or that of someone else, be sure to ask for help from a health care professional.

Where can I go in my community for help if I am concerned about my child’s mental health?

  • Here 24/7 (available 24 hours a day/7 days a week) – 1-844-437-3247
  • Kids Help Phone  – online, by text (686868) or by phone (1-800-668-6868)
  • Front Door – Access for Children and Youth Mental Health Services in Waterloo Region – 519-749-2932
  • Ray of Hope – Youth Addictions – 519-743-2311 · 1081 King St E Kitchener

Suicide Prevention

Tell someone if you have concerns or thoughts about suicide.
Call 911 if it is an emergency
Check out the resources at: www.wrspc.ca